Bodybuilding & Biomechanics
Giving the tools to rebuild the best version of you
Triphasic program designed to restore posture deficits, remove asymmetry, and build muscle.
NEW: Bodybuilding workouts added weekly!
COMING SOON: MEAL PREP RECIPES
Features
- Access to tutorial videos for over 30 exercises
- Weekly updates
- Lessons on posture, hypertrophy, and nutrition
- Mindset section coming soon!
- Access to community Discord server for Q&A
Amazing work on this course, just starting out but can already see the positives in my back. Looking forward to continuing and making my pain better.
Written 2 hours after purchaseamazing course and so detailed
Written 22 days after purchaseIf I could put more stars, I would. I haven’t even explored most of this program yet but from what I’ve already experienced, you can feel Alex is pouring his heart and soul into this. It’s something he’s continuously adding to and working on based on his own learnings and what he believes is best fi...
Written 15 days after purchaseExercises AND videos to go along with them. Super in depth as well. Already grown an inch using this program, definitely recommend if you want to get taller!
Written 2 hours after purchase
About the creator
